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Food Pyramid Matching Game

Food Pyramid Matching Game
Activity of the Week (April 19-25): Food Pyramid Matching About : Food Pyramid Matching is an intellectual game. The goal of this program is for clients to look for and recognize specific items within a particular food group. This will encourage the client to use both their short term memory and long term memory recall. How to Play : Create a food pyramid triangle for each participant ensuring all the food groups are labelled clearly...
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Nutrition Month

Nutrition Month
March is Nutrition Month. Throughout the month we are offering programming and presentations on how to lead a more nutritious lifestyle. How Much Should I Be Eating Every Day? Below are the Canada's Food Guide requirements for servings per day (Adults 51+) Category Servings Males Females Vegetables and Fruit 7 7 Grain Products 7 6 Milk and Alternatives 3 3 Meat and Alternatives 3 2 What is a Serving? Vegetables and Fruit 125 mL (½...
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